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Microgreens - F5 Farm - Info & Ideas

Fresh. Nutrient-Dense. Grown Right Here.

Microgreens are one of the simplest ways to elevate your meals while adding real, farm-grown nutrition. At F5 Farm, we grow our microgreens with care—harvested fresh and ready to bring flavor, quality, and consistency to your table.

Explore what’s currently available just below.

What are Microgreens?

Microgreens are young vegetable greens harvested at an early stage—typically just after the first leaves develop. Despite their small size, they are packed with flavor, texture, and nutrients.

They’re not sprouts, and they’re not full-grown plants—they fall right in between, offering a concentrated version of what the plant will become.

At F5 Farm, our microgreens are grown in a controlled environment using clean water and quality growing practices to ensure freshness and consistency.

Why Microgreens?

Nutrient-Dense

Microgreens can contain higher concentrations of vitamins and antioxidants compared to their mature counterparts.

Fresh & Local

Grown right here on the farm and harvested for peak freshness.

Flavor Enhancement

From mild and fresh to bold and peppery, microgreens add depth to everyday meals.

Versatile

Easy to incorporate into almost any dish—no complicated prep required.

Once you start using microgreens, it’s hard to go back—see what we currently have available below.

How to Use Microgreens

Microgreens are designed to be simple.

Add them fresh, just before serving.

Everyday Uses

  • Toss into salads

  • Top sandwiches, wraps, or burgers

  • Add to eggs, omelets, or breakfast bowls

  • Layer onto avocado toast

  • Mix into pasta or grain bowls

Take it up a Notch

  • Garnish soups or plated meals

  • Add to charcuterie boards

  • Finish steaks or chicken dishes

Simple to use, fresh, and ready to elevate your meals—our current selection is just below.

Quick Recipes to Get Started

Simple Avocado Toast

  • Toasted bread (best if using homemade or everything bread - In our opinion)

  • Mashed avocado

  • Smoked Hardboiled Egg (Optional - Add farm fresh eggs to your purchase)

  • Salt, pepper, drizzle of olive oil

  • Handful of microgreens on top

Includes easy recipes to enjoy your microgreens daily.

Fresh Microgreen Salad

  • Mixed microgreens

  • Cherry tomatoes

  • Olive oil + balsamic vinegar

  • Feta cheese (optional)

  • Grilled chicken (optional - inquire about our pasture raised meat poultry)

Egg & Microgreen Breakfast Bowl

  • Scrambled eggs

  • Roasted potatoes

  • Microgreens added on top after cooking

Fresh Microgreen Wrap

  • Tortilla

  • Grilled chicken, turkey, Salmon, or Brisket

  • Cheese, light dressing

  • Generous layer of microgreens

Pan Fried Grilled Cheese

  • Homemade Bread, Sliced Bread, or Everything Bread

  • Butter or Bacon Grease (put this on one side of each slice of your choice of bread. Start it in the pan and then assemble your ingredients)

  • Fresh Basil (Microgreens section) or Dried Basil (We like this incorporated into the outside grilled area and inside the sandwhich)

  • Mexican Blend Shredded Cheese (part of inside sandwhich assembly add after the bread is slightly toasted.

  • Fresh Tomato Slices

  • Microgreens (Add after the Bread is already toasting but just before cheese is melting)

Pan Fried Pizza Bread

Use some creativity on your toppings and variations

  • Homemade Bread, Sliced Bread, or Everything Bread

  • Butter or Bacon Grease (put this on one side of each slice of your choice of bread. Start it in the pan, once one side is toasted then flip it and start to assemble your ingredients)

  • Pizza Sauce

  • Fresh Basil (Microgreens section) or Dried Basil (We like this incorporated into the outside grilled area and inside the sandwhich)

  • Mexican Blend Shredded Cheese

  • Fresh Tomato Slices , some sauteed onion, black olives (use your creativity)

  • Pepperoni, sausage, chicken (optional - your pick)

  • Microgreens (Add toward the end to top it off)

Shop our Microgreens - Limited Supplies. You can pre-order, pickup, or message us on delivery!

Have something you want, message us and we can work on growing it! We will be adding new varieties as time goes on and demand grows. Please check back!
Shop Microgreens

Microgreen-Specific Uses

Each type of microgreen brings its own flavor and best uses. Here are some simple ways to incorporate different varieties into your meals:

Broccoli Microgreens

Mild, fresh, and easy to use daily.

  • Add to salads or wraps

  • Blend into smoothies

  • Top sandwiches or burgers

  • Mix into scrambled eggs

Radish Microgreens

Bold and peppery with a crisp bite.

  • Add to tacos or sandwiches for heat

  • Top avocado toast

  • Garnish soups or grain bowls

  • Pair with eggs or breakfast dishes

Pea Shoots

Sweet, tender, and slightly crunchy.

  • Toss into salads

  • Add to stir-fries at the end

  • Layer into wraps or sandwiches

  • Pair with chicken or seafood dishes

Sunflower Microgreens

Nutty, hearty, and filling.

  • Use as a salad base

  • Add to sandwiches for texture

  • Pair with grilled meats

  • Mix into grain bowls

Spicy Salad Mix

A blend of bold, peppery flavors.

  • Top sandwiches or burgers

  • Add to wraps or tacos

  • Finish soups or roasted dishes

  • Use where you want a flavor boost

Blend A - Salad Mix

Blend A – Mild & Fresh

A smooth, balanced blend designed for everyday use.

  • Great for salads, wraps, and sandwiches

  • Perfect for topping eggs or avocado toast

  • Ideal for those new to microgreens

Blend B - Salad Mix

Blend B – Balanced & Versatile

A mix of mild and slightly bold flavors for added depth.

  • Works well in grain bowls and pasta

  • Adds variety to salads and meals

  • A step up in flavor without being overpowering

Blend C - Salad Mix

Blend C – Bold & Peppery

A stronger blend with more bite and character.

  • Ideal for tacos, burgers, and hearty dishes

  • Adds a kick to sandwiches and wraps

  • Great for those who enjoy more flavor

Not sure which to choose? Many customers start with a blend, then add individual varieties to find their favorites.
With so many ways to use them, microgreens can easily become part of your everyday meals—Click the microgreens button to order.
Thai Basil Microgreens

Aromatic, slightly sweet, with a hint of spice and a classic basil finish.

  • Perfect for Asian-inspired dishes like stir-fries and noodle bowls

  • Add to curries or rice dishes just before serving

  • Elevate salads with a fresh herbal note

  • Use as a finishing touch on chicken, seafood, or pasta

Shop Microgreens